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	<title>Healthy Low-Carb Recipes</title>
	<link>http://lowcarb.health-hack.com/recipes</link>
	<description></description>
	<lastBuildDate>Tue, 11 Apr 2006 02:39:03 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Just For The Halibut</title>
		<description>            Serves:4                  

Carbs Per Serving: 6 or less

               ...</description>
		<link>http://lowcarb.health-hack.com/recipes/just-for-the-halibut/</link>
			</item>
	<item>
		<title>Simplicity Raspberry Pudding</title>
		<description>Carbs Per Serving: 5 g
                  
                 Effort: Easy 

         ...</description>
		<link>http://lowcarb.health-hack.com/recipes/simplicity-raspberry-pudding/</link>
			</item>
	<item>
		<title>Steak, No Chaser</title>
		<description>Carbs Per Serving: Negligible 
                  
                  Effort: Easy 

        ...</description>
		<link>http://lowcarb.health-hack.com/recipes/steak-no-chaser/</link>
			</item>
	<item>
		<title>Opulent Chicken in Parmagiano Cream Sauce</title>
		<description>Carbs Per Serving: Negligible

             
  Effort: Average 

            Ingredients:  
1/4 cup Canola oil            
1/3 ...</description>
		<link>http://lowcarb.health-hack.com/recipes/opulent-chicken-in-parmagiano-cream-sauce/</link>
			</item>
	<item>
		<title>Puerco Pibil de Robert Rodriguez</title>
		<description> Carbs Per Serving: Negligible

Effort: Medium

Ingredients:
5 Tbs. annato seeds
2 Tbs. salt
1 Tbs. peppercorns
8 whole allspice
2 tsp. cumin
1/2 tsp. whole cloves
8 garlic cloves, minced
2 habañeros (deveined, seeds removed. Please be careful)
1/2 cup orange juice
1/2 cup white vinegar
juice of 5 lemons
splash of tequila
5 lb. pork butt, cut into 2" cubes
1 lb. banana ...</description>
		<link>http://lowcarb.health-hack.com/recipes/puerco-pibil-de-robert-rodriguez/</link>
			</item>
	<item>
		<title>Chocolicious Cheesecake with Hawaiian Macadamias</title>
		<description>    Carbs Per Serving: Approx. 2.6 to 3.0 g

                  Effort: Easy 

            Ingredients:  
     ...</description>
		<link>http://lowcarb.health-hack.com/recipes/chocolicious-cheesecake-with-hawaiian-macadamias/</link>
			</item>
	<item>
		<title>Tuna Pie a la Euphemism</title>
		<description>Carbs Per Serving: 3         

                  Effort: Easy 

            Ingredients:  
    ...</description>
		<link>http://lowcarb.health-hack.com/recipes/tuna-pie-a-la-euphemism/</link>
			</item>
	<item>
		<title>Crockpot Ropas Viejas</title>
		<description>Carbs Per Serving: Variable, but low (don't serve the leftover liquid) 
                
                 Effort: Easy 

    ...</description>
		<link>http://lowcarb.health-hack.com/recipes/crockpot-ropas-viejas/</link>
			</item>
	<item>
		<title>Pepperoni-Stuffed Chicken Italiano</title>
		<description>NOTE: this recipe for Pepperoni-Stuffed Chicken Italiano replaces the far-inferior recipe for Norwegian Pepperoni-Stuffed Chicken. Unfortunately, Norwegian pepperoni proved too difficult to locate.

Carbs Per Serving: 2-3 g (depending on brand of pepperoni)
                 
  ...</description>
		<link>http://lowcarb.health-hack.com/recipes/pepperoni-stuffed-chicken-italiano/</link>
			</item>
	<item>
		<title>Red Chili Chimichangas</title>
		<description> Carbs Per Serving: 8 g  
            
                Effort: Average 

            Ingredients: ...</description>
		<link>http://lowcarb.health-hack.com/recipes/red-chili-chimichangas/</link>
			</item>
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