Just For The Halibut
Serves:4
Carbs Per Serving: 6 or less
Prep Time:15-20 minutes
Effort:Easy
Ingredients:
2 pounds of halibut pieces
1 cup of good chicken broth
2 tablespoons of parsely, chopped
1 teaspoon of tarragon
1 teaspoon of dill
1/2 cup of shredded, sharp cheddar cheese
1 egg white, beaten until foamy
How to Prepare:
First preheat your oven to 400ยบ F.
Arrange halibut pieces in an oven-save dish, then
pour in chicken broth. Next cover fish with parsely, tarragon and
dill.
Place into the oven for 10 minutes. Upon removal, discard excess liquid.
Next: preheat broiler. In a mixing bowl, gently fold the cheese into the beaten egg white. Spread this mixture over the halibut and broil until it is a lovely golden color.
